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If you had an article already written entitled ‘Example Article’ that you wanted to place in the Refined site under the Tech and Cyber Basics area, start by creating a page in the CKHR Confluence space using either the Create button or the + button next to the page name in the navigation bar.
There is a template for content pages called TMPL_ContentPage which contains the basic elements of a content page: pageProperty control, ‘the below content will appear at’ line and excerpt box for the actual content.
Type the page name at the top (in this case M_Example Article).
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